About Coaching

Are you ready for a change in your life? Are you open to growth? Are you willing to take action?…consider possibilities?…move forward?…awaken to your greater potential?  

Life coaching is a synergistic relationship that helps you deepen your learning, improve your performance, and quite simply, get more of what you want in your life.

By working with a coach you gain clarity, courage, passion, focus and inspiration to create a fulfilling life.  What are you passionate about?  What do you want to offer the world?  What do you want to create?  What do you say almost every day that you want to do, but never get to? Ask yourself. . .is it time to get unstuck, explore new perspectives, make faster changes and move out of what you “should” do into what you dream of doing?  Coaching is the bridge between your wildest dreams and your current reality!

Partnering with a coach is like having a personal navigator to support, guide, motivate, brainstorm, keep you focused, question, challenge and encourage you as you design your future and step more fully into who you are and what you want.  If we could get to where we want to be on our own, we would have done it already!  With a coach, you get mental and emotional clarity about situations and you realize the steps that need to be taken to move forward.  Your coach works with you to design your personal strategies,  holds you accountable for your personal commitments and plans, then believes in you and inspires you to take action toward your greater vision and goals.  Imagine having someone totally dedicated to your success!  Coaching offers deep-level listening that acts like a mirror to reflect your inner truth and wisdom – no one knows you better than youAND the answers are  within you.  I help people see “what’s possible” and attain their desires so their lives are more enriched.

People yearn for authenticity and passion in their lives.  They want to feel truly alive and they want to feel they are contributing somewhere in our world.  It’s human nature to want to be better.  When people decide to make some changes in how they are living, in their careers, in their relationships, in their environments – during times of transition – coaching can be a valuable gift to give yourself.

People come to coaching for many reasons:

  • To achieve a goal or a dream
  • To deal with challenges encountered
  • To navigate personal or professional transitions
  • To learn and grow and step into your greater self
  • To find balance and integrate the parts of your life
  • To find your aliveness – joy, passion and life purpose
  • To identify and release habits/patterns/beliefs which hold you back
  • To create a compelling inspirational vision for your life or organization

but the common thread here is change – this is where I can be of service.  Co-active coaching is a powerful designed alliance to heighten your awareness, deepen your learning, bring out your potential and live a fulfilling alive life.  My approach to coaching, called “co-active coaching”, holds everyone as naturally creative, resourceful and whole – in other words, you don’t need fixing!  Coaching is not therapy, mentoring, or advising; as your coach, I will be a facilitator – a partner. 

Definition of Coaching:

“Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.  Coaching is an ongoing relationship which focuses on clients taking action toward the realization of their visions, goals or desires.  Coaching uses a process of inquiry and personal discovery to build the client’s level of awareness and responsibility and provides the client with structure, support and feedback.  The coaching process helps clients both define and achieve professional and personal goals faster and with more ease than would be possible otherwise.”

 - International Coaching Federation

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